BATH SALT

Make a spa at home and rejuvenate yourself every day

Beginner 0(0 Ratings) 0 Students enrolled
Created by Sunita Bhasin Last updated Sat, 23-Sep-2023 English
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0 Lessons 00:00:00 Hours
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Description

Bath salt is a usually colored crystalline compound for perfuming and
softening bathwater; it helps get rid of stress and free from various health
problems such as body ache, shoulder pain, etc. 

Making Epsom salt baths an easy and ideal way to enjoy the associated health
benefits.

Magnesium plays several roles in the body, including regulating over 325
enzymes, reducing inflammation, helping muscle and nerve function, and helping
to prevent artery hardening. Sulfates help improve the absorption of nutrients,
flush toxins, and help ease migraine headaches.
BENEFITS OF BATH SALT
The wonders of Epsom salt have been well known for hundreds of years and,
unlike other salts, has beneficial properties that can soothe the body, mind, and
soul. Some of the countless health benefits include relaxing the nervous system,
curing skin problems, soothing back pain, and aching limbs, easing muscle strain,
healing cuts, treating colds and congestion, and drawing toxins from the body.
These are described like this:-
Relieves stress and relaxes the body
 Relieves pain and muscle cramps
 It helps muscles and nerves function properly.
 Helps prevent the hardening of arteries and blood clots.
 Eliminates toxins from the body

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About the instructor
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Sunita Bhasin is a committed educationist, environmentalist with proven community organizing and management skills with cross functional expertise. Since 2003 she has lead the SSMI family of 286 employees 90% of them are women.

Sunita Bhasin is a committed educationist, environmentalist with proven community organizing and management skills with cross functional expertise. Since 2003 she has lead the SSMI family of 286 employees 90% of them are women.

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